Setting goals for life is an important way to turn our dreams into reality. Being happy isn’t something that just happens, it actually comes from a sequence of thinking, planning and pursuing the things that are important in our lives. It is a well known fact that setting ourselves goals to work towards can help us to become happier in our day to day lives.
Setting goals for ourselves gives us a sense of meaning and purpose. When we achieve these goals we obtain a sense of accomplishment. This provides us with confidence and helps us to believe in ourselves. Setting goals for life could be short term, daily goals or long term ones. Long term goals could be something such as a career move or something that takes time, whereas short term goals could be something simpler such as taking up a new hobby, or getting in touch with old friends.
Short term daily Importance of goals in life may seem unimportant, but they can in fact make us the happiest. Personal achievements are a great way to boost our wellbeing, so therefore setting small goals for everyday life is just as important. According to research people who accomplish tasks tend to feel happier and more optimistic. Being optimistic allows us to cope better during tough times. We are all different and many of us have a natural tendency to be pessimistic as opposed to optimistic.
If this sounds like you, then you need to learn how to take a more optimistic approach to life, without becoming a daydreamer. It’s important to keep it realistic. Being optimistic enables us to believe that things will work out for the best, as opposed to the worse. It’s about seeing the good and not the bad. Our optimism has an influence on setting goals for life and being able to reach them. An optimistic person is often far more capable of handling setbacks than a pessimistic person.
Optimism helps when setting goals for life, but it is important to keep our feet on the ground. Being overly optimistic can actually be unhelpful. We need to have realistic goals otherwise we will end up disappointed at failing to achieve unrealistic goals. This could lead to us feeling like a failure and therefore have an impact on our happiness. When setting goals for ourselves, we need to make sure that we set goals for achieving something, as opposed to goals that help us to avoid something.